For people who are new to using CBD, deciding on which product to use from the tons of different ones available to them, can be confusing. Sometimes even a bit scary! That is why we’ve put together this definitive guide to help you choose the best CBD product for you.
Types Of CBD extracts
The first thing you’ll probably run into when looking at different CBD product types are the type of CBD extract they are made from, this is because each type of extract comes with its own set of benefits and characteristics, it’s an important piece of the puzzle when choosing the best CBD product.
Full-Spectrum CBD
This type of CBD extract contains the "full-spectrum” of compounds found in the whole cannabis plant. The benefits of full-spectrum CBD oil extracts are often thought to be more powerful because of the "Entourage Effect".
Broad-Spectrum CBD
Broad-spectrum CBD extracts contain the majority of compounds found in the cannabis plant, depending on which cannabinoids are controlled in that country. The majority of broad-spectrum products in the UK are free from THC and CBN, opting for higher levels of CBD and CBG. People who get drug-tested for work or sports often prefer broad-spectrum products because they can provide similar benefits to full-spectrum products without the associated risk.
CBD Isolate
CBD isolates are a super refined form of CBD that is roughly 99+ % pure Cannabidiol. Because of this purity, CBD isolates were considered the gold-standard. But, since the discovery of the entourage effect, CBD isolates have begun to fall out of favour. The latest decision by the FSA to reduce the RDA of CBD because of health concerns was based on a study using CBD isolate in rats.
Hemp Seed Oil
Although not strictly a CBD extract, hemp seed oil (or hemp oil) is worth a mention because it sometimes causes a bit of confusion - and is in some cases even sold as being the same as CBD oil by unscrupulous brands. Because hemp seed oil is extracted from hemp seeds, it contains no cannabinoids. It is however rich in many vitamins, minerals and essential fatty-acids making it popular for use as a nutritional supplement or a base oil in skin care products.
Types, Usage & Benefits of different CBD products
CBD Oils and Tinctures
What it is
The most popular of all products, CBD oils and tinctures are both versatile and easy to use. These can either be made from a full-spectrum CBD extract or a CBD isolate that’s blended in with a carrier oil such as hemp seed oil or MCT oil.
How to use it
Sublingual Administration: Place a few drops under the tongue and hold it for 30-60 seconds before swallowing.
Benefits
- Versatile to use
- Available in a variety of types, strengths and concentrations
- Suitable for use in both acute and chronic symptoms
- Great as a supplement for supporting general health and wellness
CBD Capsules
What it is
To put it simply, this product is CBD oil in a gel cap but CBD capsules come in a range of different dosages and sizes. CBD gel caps are discreet, flavourless and easy to swallow, making them ideal for people that want a precise dose of CBD but who may not like the taste of CBD oil. Taking CBD in this form may not be easily accessible for individuals like children and the elderly who find it difficult to swallow capules.
How to use it
Oral Administration: Swallow a capsule with water.
Benefits
- Discreet and easy to use
- Precision dosed
- Suitable for use in both acute and chronic symptoms
- Great as a supplement for supporting general health and wellness
Edibles
What it is
Edibles are created by adding a CBD extract (full-spectrum or isolate) to food products. Popular edibles include things like gummies, lollipops, and other types of candies and baked goods.
How to use it
Oral Administration: Enjoy in the same way as any other candy or baked product.
Benefits
- Discreet, fun and easy to use
- Suitable for use in both acute and chronic symptoms
- Great as a supplement for supporting general health and wellness
Topicals
What it is
CBD topicals are versatile product that come in anything from creams and balms, to transdermal patches. Because endocannabinoid receptors are present in the skin, it is a great way for CBD to provide localised benefits without having to pass through the rest of the body.
How to use it
Topical Administration: Apply the product directly to the affected area and cover with a bandage if necessary.
Benefits
- Fast, effective and localised relief
- Suitable for use in both acute such as pain and strains
- Suitable for chronic conditions such as rheumatoid arthriti
Vape Products
What it is
Vaping CBD is an increasingly popular way of taking CBD. This is because vapourizers come in a variety of styles, colours and flavours, making it appealing to a range of different people of all ages and genders. But, vaping is also a very effective, efficient and fast way to feel almost instant relief.
How to use it
Inhalation: Switch the vape pen on, inhale through the mouthpiece and exhale the vapour.
Benefits
- Fast onset time of 20-60 seconds
- Effective for acute conditions such as neuropathic pain, anxiety, tremors and seizures